I cannot thank Ileana Flores enough! A year and a half ago I found myself overweight, hypertensive and battling high cholesterol. As a physician, I realized that I needed to take care of myself if I wanted to help others. I decided to lose weight and change my lifestyle so I could look and feel better. Most importantly, I wanted to be healthy. The biggest key to my success was having Ileana as a coach, nutritionist and trainer. She has done more for me than I ever expected. With her help, I created a plan to get in shape and be healthy. So far I have lost 67 pounds and am happier and healthier than ever. I could not have done it without her help.

In less than two months, I have shed a lot of my excess weight, gained muscle mass and feel stronger than ever. Ileana really knows how to push you past any limits you place on yourself. She’s a great teacher and an even better motivator. I cannot thank her enough for helping me get back into shape.